Squash

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    Squash

    We call ourselves the home of squash in Luxembourg as we offer a complete range of services in the squash market.

    More info

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    Internal Leagues

    These are a group of players who all play each other and each month the top scorer(s) advance and the bottom scorer(s) descend.

    More info 

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    Corporate League

    The Corporate Squash League has a long and successful tradition, going back to 1993 when Unibank claimed the first title. We now organise three competitions each year.

    More info

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    Top Squash Open

    The tournament will be held on Friday & Saturday the 4th and 5th of March.

    More info

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    Junior Programme

    Every Junior member at Top Squash can take part in the Junior Programme.

    More info 

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    Squash Coaches

    Get a Private One2One training with one of our Top Squash Coaches.

    More info

Fitness & Wellness

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    Fitness & Gym Information

    We offer a fully equiped gym with cardiovascular equipment, weight machines and free weights.

    More info

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    Wellness

     More info

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    Class information

    Top Squash offers a variety of Fitness Classes.

    More info

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    Class Schedule

    More info

Brasserie

Our Team

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    Michail Vanglovskij

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    Jonathan Wong

    Fitness Manager

     

    Personal Trainer, Fitness Class leader

     

    jonny@topsquash.lu

Newsfeed

Location & Contact




SQUASH

 

The Home of Squash
We call ourselves the home of squash in Luxembourg as we offer a complete range of services in the squash market. The quality of our courts is professional standard and they are wonderful to play on at all times of the year. We have excellent systems in place to cater for those who have never played to the players who are competing on the world stage. The latter you can see and meet at the Top Squash Open which is the pinnacle of our season.
We have a pro shop should you require equipment and we can give you the best advice on your needs.  To finish off your match come and join us in the bar with your opponent.

7 international standard squash courts.
Members can play on the next available court on arrival at no charge.  Non-members are welcome – check our membership rates for details of daily fees. Rackets can be hired at reception and balls are for sale in our pro shop.

Want to book in advance?
Courts can be reserved up to one week in advance by members only at the published price in membership rates. 

Join the Internal Leagues
These are groups of five players who all play each other and each month the top scorer(s) advance and the bottom scorer(s) descend. Thus you find your own level and get good games against players of a similar standard. This is an easy way to meet other players at your level. Go to our Internal leagues section for more details.

 

 

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Class Schedule

 

low intensity med intensity ■ high intensity
cardio musculation cardio/musculation

 

Timetable starting 1 October

MonTueWedThuFriSatSun
8:15
9:00
9:15
9:30
10:30
11:30
12:30
18:30
19:00
19:30
19:45
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Squash

The Home of Squash

The Home of Squash

We call ourselves “the home of squash” because we offer a complete range of services for the squash market in Luxembourg. The quality of our courts is professional standard and they are wonderful to play on at all times of the year. We have excellent programmes available in place to cater for those who have never played to the players who are competing on the world stage. The latter you can see and meet at the Top Squash Open which is the pinnacle of our season, held on the first weekend of March.

7 International Standard Squash Courts

Members can play on the next available court on arrival at no charge.  Non-members are also welcome. Check our membership rates for the details of our daily memberships. Rackets can be hired at reception and balls are for sale in our pro shop.

Advanced Court Reservations

Members can reserve courts up to one week in advance at the published price in membership rates. 
Members can also view and reserve courts online. We set your login credentials once the administration of your membership is complete.

Pro Shop

We have an extensive pro shop. Should you require equipment our squash professionals can give you the best advice for your needs. Rackets, balls, shoes, eyewear, clothing as well as an efficient racket restringing service are available. To finish off your match come and join us in the bar with your opponent.

Join the Internal Leagues

Hosting up to 100 players each month, these Internal Leagues are managed by our squash coaching team. You are placed into a group with 4 other players at your playing level. Each group of 5 players play against each other within the month. The two top scorer(s) advance and the bottom two scorer(s) descend for the following month. You find your own level and get good games against players of a similar standard. This is an easy way to meet other players at your level. Go to our Internal leagues page for more details.

Play in the Luxembourg Squash Federation Championships 

We host three FSL squash clubs. Sandweiler, Angels and Arel. These clubs play their home matches at Top Squash. Visit the FSL web site for contact details should you wish to play competitive weekly matches held throughout the squash season.

Squash Coaching

Squash coaching is available from our three squash professionals Nathan Sneyd, Filip Madaric and Luca Visona. With 50 years collective experience our coaches prepare, manage and deliver high quality lessons and training programmes for groups and individuals. They are ideal for both beginners and advanced players. See all about them in the Squash Coaches section. 

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Internal Leagues

 

Internal Leagues

About our Internal Leagues

Hosting up to 100 players each month, these Internal Leagues are managed by our squash coaching team. You are placed into a group with 4 other players at your playing level. Each group of players play each other within the month. The top scorer(s) advance and the bottom scorer(s) descend for the following month. Thus you find a good level and get a good game against players of a similar standard. This is a good way to meet and get regular competition against other players of your level. Should you want to play in the next months Internal Leagues, you can easily register on the Internal League board at Top Squash or contact nathan.sneyd@topsquash.lu

The Finer Details
The Internal League is for monthly or annual members of all playing levels

Prepared on the 1st of the month.

Each league consists of 5 players.

Men and Ladies are mixed.

Games played with P.A.R to 11 scoring (best of five games).

You must make contact with all players in your league to schedule a match.

You can view the current month’s leagues online in the court reservation section.

Players register their score online or on the Internal League board outside court 1.

Scoring

* 1 pt for each match played

* 1 pt for each game won

* 1 pt for the match winner

* 1 bonus for all matches played

* 5 pts for a walkover (i.e. your opponent does not turn up)

Two Up, Two Down

At the end of each month we move the top two players up one league and the bottom two players down one league. You must have played at least two matches to move up one league. In situations when new players come into the league they will be placed at our discretion. There is an exception for ‘league 1’. No player can go directly to this league. The highest they can enter is ‘league 2’.
For new entrants coming in please note the league number think you should be in or your playing level.

Adjustments:

At least one match must be played to be included in the following month’s leagues. If you have not played a match and would like to be included into the following month please notify nathan.sneyd@topsquash.lu

We will manually adjust players’ positions if necessary.

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Corporate League

 

Over the past years we have organised two competitions each year, but as of September 2012 we now organise three competitions. Autumn (Oct – Dec), Winter (Jan – Mar); Spring (Apr – Jun).
The matches are played on Monday evenings from 19.20 hrs. The concept is for regular squash players to introduce the sport to their colleagues in a social and friendly enviroment which is not entirely without a competitive spirit.

Corporate League Rules

Maximum of 12 teams, each consisting of 4 Players, men and/or ladies.

Players may be changed throughout the competition, i.e. the players do not have to be the same 4 players each week, but teams cannot change the ranking order of their players.

The competition is organised by Nathan. The 12 teams are divided into two pools of six teams who play each other. At the end of the of the pool competition all the teams will play a semi- final and a final.
Should two teams have the same number of points at the conclusion of the pool phase, the higher placed team is decided on the result of when the two teams played each other. If there are two or three teams all placed with same number of points, the higher placed team is is the team who played a female player the most throughout the copmpetition.

Players may not play for more than one team.

When a team plays a female squash player, they will be rewarded with 1 bonus point on that week of play. Teams will not be given 2 bonus points if they play 2 ladies.

A team may have one player in their team who does not work for the company. We call this player a ‘ringer’. This player must be approved by Nathan on a week to week basis.

Matches are scored to best of 5 games with P.A.R (point a rally) to 15 POINTS. If the score is 14 – 14, the next point wins.

The score sheet from the tie must be completed correctly and signed by the captains for the results to be registered

Let Please!
Any time there is a possibility of hitting your opponent either with the ball or your racket or if there is any interference – STOP!! Ask for a “let” – which is a replay of the rally which was stopped because of (a) interference or (b) fear of striking your opponent.  Any one who is unsure of this rule please ask.

Dates for 2015-2016 Corporate League

Autumn League

Week 1 12th October
Week 2 19th October
Week 3 26th October
Week 4 9th November
Week 5 16th November
Week 6 23rd November
Week 7 30th November

Winter League

Week 1 11 January
Week 2 18th January
Week 3 25th January
Week 4 1st February
Week 5 15th February
Week 6 22nd February
Week 7 29th February

Spring League

Week 1 11th April
Week 2 18th April
Week 3 25th April
Week 4 2nd May
Week 5 9th May
Week 6 23rd May

Week 7

30th May
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Top Squash Open

 

TSO2016_poster 2

Welcome to the page that will provide you with all the information to the 2016 Top Squash Open. The tournament will be held on Friday & Saturday the 4th and 5th of March. Should we be fortunate to be saturated with entries like last year, we would need to play a few local games on the Thursday. You will be notified in advance if this is the case.

We are delighted to announce that Maroldt will again be the main sponsor of the Top Squash Open. We are very grateful for their continued support of squash. Other sponsors who have contributed generous amounts to make the event possible are list below:

8 professional players have been invited to play in this years tournament. We will release those names on our facebook page.

We welcome players from all clubs and those who need to cross the border into Luxembourg.We also welcome players of all standards so whether you are a playing professional or just a beginner we will have the right competition for you.

We will be running the organisation of the tournament on tournament software. 

It is possible to register by sending an e-mail to:
nathan.sneyd @topsquash.lu

I will require the following details from you:

Entries close on Monday 3rd March

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Junior Programme

 

Junior Membership 
Juniors taking part in any of the programmes below must be a member of Top Squash. Details of Junior or Family subscriptions are available under ‘membership’.

Eyewear
When Juniors are playing squash it is obligatory to wear safety glasses. This adheres to the rules of squash under the Luxembourg Squash Federation, European Squash Federation and World Squash Federation.

Clothing and Equipment
We stock all the equipment needed to play squash. The staff of Top Squash are happy to point you in the right direction so that you have the ideal equipment to enjoy the game.

Junior Programme

Social Squash – Play with another member at any time. We recommend booking courts in advance to be sure you have a court to play on.

Club Nights – Organised games for all players by the coaching team. Club night is held each Friday (16h30 – 18h30) of the school term. Club night will not take place on the last Friday before a school holiday.

Tournaments – There are five junior tournaments held at Top Squash between September and June.

Ranking list – Two ranking lists are displayed outside court 1. The first ranking list is for those who have played club night. The second ranking list is inclusive for those who play the tournaments. These rankings are managed by the coaches. The ranking is determined by the results of their games against other junior players.

Coaching – There are three types of coaching sessions available. The rates for these lessons vary. 

  1. Sporadic lessons either as an individual, a pair or in a group at times that suit.
  2. Term Coaching either as an individual, a pair or in a group. Weekly lessons are held on fixed days and times throughout the period of the school term.
  3. Age Group Trainings are held every Saturday of the school term. The specfic dates and times are set by the coaches in advance.

Junior Club Night

Each Friday (during the school term) from 16h30 – 18h30 Club Night will take place. Top Squash has four courts reserved for juniors to play on. This is a great opportunity for new players to meet other juniors and participate socially. All standards and all ages are welcome. Players are required to hand in their Top Squash membership cards at reception and then sign up with the Club Night organiser. All players are to have the correct squash attire including protective eyewear. For non members the cost is €8. This is payable at reception upon entry. Rental of rackets and eyewear is available.

Tournaments

Tournament Dates Times
TS Junior Open Sunday 11th October 2015 09h30 – 15h00
CJE – 3 – Saturday 14th November 2015 09h30 – 18h00
Communities Juniors Sunday 29th November 2015 09h30 – 15h00
Jack Frost Sunday 31st  January 2016 09h30 – 15h00
Juniors Vs Parents Sunday 13th March 09h30 – 15h00
Mayday Sunday 1st May 09h30 – 15h00
Luxemboug Junior Open Fri – Sun   8th-10th   April 2016 17h00 – 20h00

Age Group Training

Take place on the dates provided. Please note the dates where trainings take place on a Sunday rather than the usual Saturday. Players train with their age group.
U/9 = 09h00;  U/11 = 10h20;  U/13 = 11h40;  U/15 = 13h00; U/17 = 14h20

 # Term 1 Term 2 Term 3
1 19 Sept 10 Jan (Sunday) 16 Apr
2 26 Sept 16 Jan 23 Apr
3 03 Oct 23 Jan 14 May
4 10 Oct 30 Jan 28 May
5 17 Oct 20 Feb 04 Jun
6 24 Oct 27 Feb 12 Jun (Sunday)
7 15 Nov (Sunday) 12 Mar 18 Jun
8 21 Nov 19 Mar 25 Jun
9 28 Nov   04 Jul
10 05 Dec    
11 12 Dec  

 

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Squash Coaches

 

Head Squash Pro – Nathan Sneyd

Nathan250x250

“I love the game and I want others to enjoy it as much as I do. The time that anyone spends on court with me should be the highlight of their day. I have been fortunate enough to have had plenty of exposure both as a player and coach. Having worked with some elite players coaches and outstanding people, this inspired me to be a coach and I thrive on passing on my experience to those I get on court with, whatever their level”. Nathan Sneyd

Book now (email Nathan)

 

Squash Coach – Filip Madaric

 

Fillip250x250 

“I am passionate about the game. For me every time I step on court is a chance to excel and improve an area of my game. Sessions I provide to my students are a reflection of that attitude, professional and on point, so each minute that you spend on court with me is a step towards achieving your set goals” – Filip Madaric 

Book now (email Filip)

 

Squash Coach – Luca Visonà

 Luca250x250

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Fitness & Gym Information

We offer a fully equipped gym with cardiovascular equipment, weight machines and free weights. First time users receive full instructions in the use of these machines. These sessions need to be booked in advance. To do so, contact jonny@topsquash.lu. 

Those looking for ongoing personalized support and advise can contact our personal trainer Jonathan Wong at the same email address. 

Our group classes include a full range of aerobic classes and spin cycling. For more information check out our Class Information. 

Whatever your goal, there will be a class for you. 

The sauna is also available for those who wish to relax after their exertions

 

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Wellness
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Class information

Spin Cycling  –  Monday to Sunday 
Kevin, Dorthe, and Paul. 

Indoor cycling in a group with an instructor to the beat of the music. Alternating between high and low speeds as well as high and low resistances. Nothing burns calories faster. The resistance determines the intensity of the work out and each participant sets theirs to suit their level of fitness. Suitable for all, 

Spin Combo – Monday and Friday 
Dis and Kevin 

Indoor cycling for 40 minutes, followed by 20 minutes of free weight work to tone the upper body. 

Total Body Conditioning (TBC) – Monday 
Jenni 

A full work out starting with energetic cardiovascular exercises and finishing with toning. 

Pilates – Tuesday and Thursday 
Rakel 

A class with slow controlled movements concentrating on the core strength. Suitable for all ages and all fitness levels. No cardio work. 

Zumba – Monday and Tuesday 
Jacqueline and Med  

Your high energy “feel good” class. Motivating music with simplified movements to create a fun and effective exercise session. 

Calorie Killer – Thursday and Sunday 
Philip 

The Ultimate fat Burner and toning session. This lively and spirited workout is designed for women as well as men to achieve a healthy strong body shape.  

Back Training  –  Wednesday 
Massi 

Are you having back pain? Odds are that you need to strengthen it. This class is great for injury prevention, reinforcement, correct posture, equilibrium and enhanced mobility.  

Abs Buns and Thighs (ABT) – Friday 
Massi 

Toning and reinforcing class targeting abs, legs and glutes as well as coordination. 

KickFit – Monday 
Jonny 

high intensity workout utilizing punches, kicks and various other cardio exercises 

Squash Fit – Thursday 
Filip 

A high intensity workout aimed at improving aspects of your squash game. But still a great class for anyone looking at getting fit fast! 

Thai Boxing – Friday 
Jonny 

The art of 8 limbs, utilizing elbows, knees, punches and kicks. If you love the sport of Muay Thai or if you’re a complete beginner looking to get fit feel free to come along to this dynamic class 

Hot Iron: Tuesday and Wednesday 
Hamma and Elie 

A special training method utilizing bars and weights to music. You will definitely feel the burn and tone every part of your body.

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Subscribe Online

 

 

Fill in the online form to subscribe and become a member of Top Squash quickly!

Once all details are in, we’ll contact you right away.

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